Mediationis one ADR method. In mediation, the parties try to work out an agreement between themselves with the help of a neutral third person called a mediator.  The mediator helps the parties discuss their disagreements, make compromises and reach their own agreement.  Mediation can be helpful because both of you have agreed to the outcome rather than having a big fight and the judge makes decisions for you.  Mediation about custody or parenting time can be helpful because you both will continue to be parents to your children and together you can continue to work out parenting issues.  In mediation both of you should be able to say what you want and cooperatively work out compromises.  If you don't understand things or don't feel you have equal power with your spouse, the mediation is not fair.  You can stop the process at any time without reaching an agreement.  You only have to try to settle.  You can't be forced to agree to something.
Some mediators prefer to conduct the framing stage in separate sessions, as they believe it better prepares each of you for the next stage: negotiating. Other mediators favor joint sessions because they believe that hearing your spouse work with the mediator to formulate interests lays a better foundation for the give and take of the negotiation stage. Either way can work, although separate sessions make the mediation cost a little more and take a little longer, because anything important that is said in the separate session will have to be repeated to the other spouse.

Most courts give parents the opportunity to work with independent evaluators soon after the case is filed to see if they can reach an agreement about custody, parenting time, money and property. The two types of ENE are: Financial ENE (FENE) to settle financial disputes and Social ENE (SENE) to settle custody and parenting time issues involving their children.
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